Squat | Bench | Deadlift |
---|
Squat #1: 210 kg./463 lb. |
Squat #2: 222.5 kg./490.5 lb. |
Squat #3 (FAIL*): 232.5 kg./512.6 lb. |
Squat #3 (REPEAT): 232.5 kg./512.6 lb. |
"be strong in the Lord and in the strength of His might." (Ephesians 6:10)
The life and times of a Christian powerlifter
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