If you'd like to watch me lift, or just see what powerlifting's all about, I recommend arriving at about 1pm. Competition will take place in the Fife High School gym, located at the following address:
5616 20th Street East
Tacoma, WA. 98424
Here is what I'm planning on lifting:
Exercise | First Attempt | Second Attempt | Third Attempt |
---|---|---|---|
Squat | 210 kg. (462.7 lb.) | 227.5 kg. (501.5 lb.) | 237.5 kg. (523.5 lb.) |
Bench Press | 150 kg. (330.5 lb.) | 157.5 kg. (347 lb.) | 162.5 kg. (358 lb.) |
Deadlift | 227.5 kg. (500.5 lb.) | 240 kg. (529 lb.) | 252.5 kg. (556.5 lb.) |
If successful on my third bench press attempt above, I will break the latest USAPL Washington State Men's Open record for RAW bench press in my weight class. Likewise, if successful on my third deadlift attempt, I will break the record for RAW total in my weight class. I'm somewhat confident that I'll successfully lift everything above with the exception of my last deadlift; I'm not sure I'll manage that. I'm comfortable with whatever turns out to be the Lord's will.
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