Friday, May 7, 2010

Kicking Some Left Behind: The Preterist Podcast

As a disclaimer, this post is unrelated to powerlifting, the theme of this blog. If theology is not your cup of tea, then by all means, move on, there's nothing to see here. Otherwise, read on...

Those who have known me for a while know that one of my passions is theology, particularly in the area of eschatology, the study of the "end times." Besides posting at my general theology and apologetics blog, Theopologetics, I am also an author at my friend Dee Dee Warren's The Preterist Blog, where orthodox Christians unite in opposition to the heresy that is hyperpreterism, and where preterists refute the dispensational, premillennial futurist view that is all the craze in the modern American Church.

Dee Dee also hosts The Preterist Podcast, which I highly recommend if you want to study what the Bible really has to say about the "end times." Start from the beginning, and I think you'll find at the very least that what dispensationalism is not the only legitimate, sensible interpretation of Scripture. Hopefully you'll be persuaded that preterism is the best understanding thereof.

Anyway, I'm posting this because I was honored to hear my name on the latest episode of The Preterist Podcast, the most recent in a series in which she exposes the poor writing skills, imagination and theology exhibited in Left Behind by Tim LaHaye and Jerry Jenkins. Warren is a crazed Apple fanatic, and much to her shock and amazement, I prefer the Zune to the iPod. As such, in introducing me to her audience as the latest author at her blog, she couldn't help decry my poor taste in music devices. Nevertheless, I'm honored she thinks I have my "eschatological ducks in a row." Thanks, Dee!

Wednesday, May 5, 2010

Day Two, Week One: Heavy Bench Press

In the few weeks of training I have left before my competition, my trainer wants me to begin to get the feel of pausing with the bar on my chest. When I compete, I can't press until I'm signalled by the judge. So with these bench presses I'm pausing for a full second ("one-thousand-and-one") with some of the bar's weight resting on my chest before pressing.

Heavy Bench Day
Exercise5/5
2010
Week
Two
Week
Three
Week
Four
Bench135x8
185x6
225x3
235x3
245x3
255x3
265x3
275x3
285x3
295x3
305x3
315x2
 
Medium Grip
Incline Press
180x12
195x10
195x8
 
Shoulder Press Machine50x12*
65x12*
80x12*
 
Triceps
Pressdown
90x12 (P)
100x8 (P)
100x7 (P)

* Weight is per arm
(P) Machines at the PRO Club

Day One of New Workout: Squat Day

The morning following Wednesday's deadlifts last week I completed the rest of that workout, but lost the paper on which I'd recorded my numbers. As such, I have nothing to report. My trainer then had me take a few days break from lifting to recuperate. We met yesterday to go over the first day of my new workout: squats.

Squat Day
Exercise5/4
2010
Week
Two
Week
Three
Week
Four
Squat135x6
225x5
275x4
315x3
350x3
385x3
415x3
 
Floor Cleans135x10
145x10
150x10
 
Good-mornings185x10
205x10
225x10
 
Dumbbell Lunge30x10
30x10
30x10