Day One, Week Two: Military Press

Day one of week two has me doing 3 sets of 5 military presses at about 80% of my one rep max weight, followed by two supplemental exercises:

Military Press Day
Exercise	2/16 2011	2/23 2011	Week Three	Week Four
Military Press	135x5	155x5
	135x5	155x5
	135x5	155x5
	135x5
	135x5
16" Press	205x10	205x15
	205x10	225x12
	205x10	235x6
V-Bar Pulldown		180x15 (P)
		190x11 (P)
		195x8 (P)