7 Pounds in 4 Days--Not Too Shabby

Almost 3 pounds lighter than I was 2 days ago, and a full 7 pounds lighter than I was 4 days ago! Like last weigh-in, I need to reign in my excitement; the fat loss--to the extent that that's in fact what I'm shedding--is not likely to continue at this rate. Still, it's an encouraging week thus far.