After a day of weightlifting, stair climbing, brisk walking and lap swimming, this morning I weighed in at 286.0 lbs., 1.6 pounds lighter than yesterday. Boy I'm dreading the day that this weight loss slows down to a crawl...
I primarily work out at the Auburn Valley YMCA. Friendly faces, ordinary folks just like me--makes me feel comfortable.
PRO Club Bellevue
I am fortunate enough to have a nearly-free membership to the PRO Club in Bellevue from my employer. This place is so big, you'll never have to wait your turn.
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