Well, I suppose I shouldn't expect the scale to register weight loss every day. A tiny gain of 0.4 lbs is nothing to worry about, and can easily be chalked up to water retention or a little extra food in the digestive system. No biggie. As the chart below illustrates, I'm still on track; I don't have to worry until the red line comes close to the green one.
Friday, March 11, 2011
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