Went to the YMCA today to burn a few calories. Spent 40 minutes on the Adaptive Motion Trainer, one of my favorite forms of cardio (I prefer running, but I've had knee pain lately that I don't want to worsen). 600 calories later, I headed to the pool and swam 500 meters (intervals). Forgot my goggles; now my eyes hurt.
I primarily work out at the Auburn Valley YMCA. Friendly faces, ordinary folks just like me--makes me feel comfortable.
PRO Club Bellevue
I am fortunate enough to have a nearly-free membership to the PRO Club in Bellevue from my employer. This place is so big, you'll never have to wait your turn.
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